Herb-Infused Yoga Mats — Are They Worth the Hype?
Practice your sun salutation on a mat that's medicinal.
These Are The Best Yoga Mats — According to Yogi Bianca Cheah
It's safe to say if a yogi recommends it, then we'll buy it!
There’s An Optimal Color For Your Urine, And It’s Not What You Think It Is
Our body's waste can tell us a lot about what's going on, on the inside.
This Pilates Studio Is Offering Free Online Classes
'Pilates with Go Chlo' is your perfect exercise experience, all from the comfort of your living room.
New York’s Top Pilates Empire Launches A New Digital Platform
Erika Bloom Pilates launches 'The Membership', an all new monthly subscription service for wellness content and workouts.
The Best Vegetables to Eat When You’re Trying to Lose Weight
From spinach to brussels sprouts, here are the best ones.
5 Moves To Increase Your Strength At Home With Zero Equipment
BoxUnion gives us a workout to do while in quarantine. #StayHome
How Much Exercise Is Actually Needed To Maintain Optimal Health?
According to the world's leading experts, it's not as much as you think.
Apple Set To Launch New Fitness Service In The Coming Weeks
The tech giant could rival Nike, Peleton, and other competitors by enhancing their current offerings.
How Often Should You Do Pilates To See Results?
Duo Pilates gives us the inside scoop on all the actions you should be taking to see quick change.
Finding Supportive Clothing Post-Baby Has Been Difficult — Then I Found These
Ranging in support type, sizing, and activity levels, these bras are for everyone.
