Pro trainers tell us the truth ...
From connection to measuring your progress.
What exercise are you looking forward to next year?
From changing your diet to listening to music.
Say hello to virtual training and working out — the future of how we exercise.
It's actually less than you think.
The studies speak volumes.
We interview Thea Hughes.
BANDIER's master trainers give us the fastest way to exercise your entire body, in only 10 minutes.
From connected fitness to heart rate monitors.