HEALTH
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The Essential Mantras You Need For Each Of The 7 Chakras
Easy daily affirmations you can get on board with!
Here’s How Long It Actually Takes For A Vitamin Supplement to Kick In
Spoiler alert: It's far from what you imagined.
6 Different Crystals To Sleep With Under Your Pillow
They can help you feel rested!
Here's What You Can Do To Fix Your Shellac-Ruined Nails
Reverse the damage of gel manicures.
5 Crystals That Help With Period Pain
We know by now that there's literally a crystal for everything
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Common Nutrition Information That Seems Normal but Totally Isn’t
You can consume more than 30 grams, trust us.
Here’s How Prebiotics Can Improve Brain Function and Balance Gut Feeling
Mental and physical health play a role.
These Are the Most Common Causes and Risk Factors for a Stroke
From where you live to your body's immune system.
What is Low Fermentation Eating and How Can It Help You Heal?
We speak to an expert in this particular nutrition plan.
How Long Does It Take To Actually See Results From Your Workouts?
Pro trainers tell us the truth.
The 4 Foods You Didn’t Expect Could Boost Your Immune Health
Banish allergies and the dreaded late Spring cold.
