This Beverage Brand Is Now Delivering Hard Kombucha Straight to Your Doorstep
JuneShine is giving us some much-needed "sunshine" during these hard times.
HEALTH
These Are The Best Yoga Mats — According to Yogi Bianca Cheah
It's safe to say if a yogi recommends it, then we'll buy it!
What Is Clean Wine, and Why Is Everyone Talking About It at the Moment?
Yes, even your alcohol, can have additives. See what wine brands are leading this clean revolution.
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3 yoga instructors tried cork yoga mats—here's their review
Turns out, cork isn't only useful for your Saturday vino.
How To Learn Your Partner’s Love Language To Better Your Relationship
How to best show love to your partner, through their eyes.
5 Resistance Band Exercises You Can Do At Your Desk
Designed to get you fitter and stronger in a shorter amount of time
We Take A Look Inside Yogi, Jessica Olie's Eclectic London Home
And here, we chat all things health and wellness.
Why Fat Is Harder To Shift In Specific Parts Of Our Bodies
You can't spot reduce, but here's what you can do.
Why Twerking Is The Ultimate Full Body Workout
From toned legs and butt to improved core strength, there are so many reasons to swap your workout for a twerk-out.
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I Take CBD for My Period Pain and It’s the Best Decision I’ve Ever Made
I always turn my go-to, CBD, for menstrual pain. It works wonders and I decided to investigate why.
The Psychology Behind Why We Can’t Keep New Year’s Resolutions
If you’re in that 8%, well good for you, but if you’re like the rest of us mere mortals and struggling to carry to them on for longer than a week, read on.
New Wellness Studio Offers Private Exercise Pods For Post-Pandemic World
With COVID-19 considerations built into its DNA
This Guide to Essential Oils Will Help You Destress in 2021
The use even goes back to the Greeks and the Romans, who used oils to treat their patients holistically.
Kiss Bloating Goodbye With These 7 Hacks From a Gut Health Specialist
Skip the gut inflammation this festive season
These Are Our Top Wellness Predictions for 2021, According to a Shaman
From skincare to combining beauty and spirituality, there's a lot the new year has in store for us.
