Number one: higher cholesterol!
Take care of your physical needs first.
Number one: it reduces inflammation!
We interviewed a clinical nutritionist to tell us more.
Easy daily affirmations you can get on board with!
They can help you feel rested!
We know by now that there's literally a crystal for everything
Make a double batch of curry paste to store in the fridge or freezer for later use!
Reverse the damage of gel manicures.
Spoiler alert: It's far from what you imagined.
Here are three reasons you should try to fix it.
The burnout out is real.
Ever hear of putting your legs up on the wall?
Know your limits.
First things first: safety.