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TODAY'S TOP STORIES

plant based diet

How To Build Muscle And Tone Up On A Plant-Based Diet

And where to get your hit of protein.

November 13, 2024

How to gain muscle mass and lose weight at the same time

How To Lose Weight and Gain Muscle at The Same Time

It's all about making small changes

November 13, 2024

8 Holiday Health and Wellness Gift Ideas

November 16, 2023

How to Protect Your Health and Energy During the End of Daylight Savings Time

November 10, 2023

Can Your Blood Sugar Problems Cause Hormone Imbalance?

Yes, sugar and carby treats could be throwing off your hormones.

November 9, 2023

plant based diet

How To Build Muscle And Tone Up On A Plant-Based Diet

And where to get your hit of protein.

November 13, 2024

How to gain muscle mass and lose weight at the same time

How To Lose Weight and Gain Muscle at The Same Time

It's all about making small changes

November 13, 2024

8 Holiday Health and Wellness Gift Ideas

November 16, 2023

How to Protect Your Health and Energy During the End of Daylight Savings Time

November 10, 2023

Can Your Blood Sugar Problems Cause Hormone Imbalance?

Yes, sugar and carby treats could be throwing off your hormones.

November 9, 2023

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Wake up to the current conversations around all aspects of the latest in healthy living

FEEL GOOD FOOD

best alternative milks

An Expert’s Guide to Alternative Milk and Which Ones Are the Best

We've got the lowdown for you and a list of our favorite ones.

May 8, 2023

healthy breakfast ideas

3 Low-Carb Breakfast Recipes That Won’t Make You Miss Bread

From avocado kale bowls to zucchini and mini fritters.

May 6, 2023

best healthy vegetables

The Best Healthy Vegetables You Probably Haven’t Heard Of

From kohlrabi to cassava, here are some of our favorites.

April 11, 2023

BEAUTY MUST READS

summer skincare sunscreen

All of Your Summer Skincare Questions Answered, from an Expert Dermatologist

SPF 30, 50, or 70?

why grey hair happens

7 Reasons Why Grey Hair Happens — Even On The Young!

The surprising explanations that don't have anything to do with your age.

slugging winter skincare

Here’s Why This Viral Skincare TikTok Trend Is Making a Winter Comeback

Slugging is back.

winter hair color

Here Are Winter’s Top Hair Colors, According to a Celebrity Hairstylist

Rich Chocolate, Icy Blonde, and more.

The 9 Best Niacinamide Products That Give You Flawless Skin

From Maelove to Glossier, here are some of our favorites.

SELF CARE

sex horny

Study Results Reveal Americans Are Nervous But Still Horny

We wonder why ...

December 9, 2022

Blended orgasm they call her alfie love gel

Have You Ever Experienced the Blended Orgasm?

A place where the g-spot and clitoris meet to create something beautiful.

November 25, 2022

making love to yourself

The Ultimate Sexpert’s Guide to Making Love to Yourself

Dr. Lurve spills the dirt on self-pleasure and more.

August 26, 2022

HOME LIFE

feng shui

How to Give Your Home Positive Energy Through the Power of Feng Shui

Farris Wu from DecorMatters gives us the rundown.

best air purifying plants

The Best Air-Purifying House Plants for People Who Live in a City

These ones are impossible to kill.

houseplants

Move Over Fiddle Fig, These Are the Most Popular Houseplants

From the Rubber Tree to the Bird of Paradise, here are some of our favorites!

rule of thirds

This Is the Number One Secret to a Designer Home, According to Experts

You know how they say good things come in threes?

interior design and mental health

How Can Interior Design Improve Your Wellbeing and Reinforce Productivity

Here are a few things that you can do.

MOTHERHOOD

Pregnancy Spa Sydney

These Are the Top 10 Foods That Can Help to Optimize Fertility

We interview Verde Nutrition Co. to learn more.

July 20, 2022

active truth maternity clothes

Here’s How to Prepare Your Body and Mind for Postpartum

Where to start.

April 19, 2022

pre and postnatal stretches

Here Are Great Postpartum Exercises and Stretches for Healthy Moms

From cat backs to counter leg lifts.

March 21, 2022

HEALTH + LIFESTYLE

plant based diet

How To Build Muscle And Tone Up On A Plant-Based Diet

And where to get your hit of protein.

November 13, 2024

8 Holiday Health and Wellness Gift Ideas

November 16, 2023

How to Protect Your Health and Energy During the End of Daylight Savings Time

November 10, 2023

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Deep Sleep Support

magnesium and physical fitness

Magnesium Breakthrough

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3X The Value Of Food

enzymes and physical fitness

Want to absorb ALL the valuable nutrients from your food?

IMPROVE YOUR DIGESTION

Good Bacteria Support

enzymes and physical fitness

Want to protect your body from bad bacteria that’s causing bloating?

ELIMINATE BLOATING