Why People Who Meditate Might Be Having Better Sex — and Orgasms
It's time to listen to the experts.
Here’s What Foods Are Missing from the WHO’s Recent Advisory
According to an expert and doctor.
This Is What Your Sleep Position Says About Your Personality
On your back or on your side, looking at this aspect of your bedroom style may show your true colors.
Here Are 8 Unexpected Foods Guaranteed to Help You Sleep Better
From popcorn to kiwi fruit, here’s what to eat before you hit the sack.
Forget Multitasking: Why You Should Be Single-Tasking Instead
You shouldn't be doing it all, at once.
What is Your Human Design Type and How Does It Affect You?
Learn about the five options here.
This NYC-Based Strength Trainer’s Approach to Fitness is Designed to Last a Lifetime
We interview Thea Hughes.
6 Signs You May Have Chronic Stress and How To Reduce It
From headaches to acne, here are some tell tale signals that you may be dealing with this issue
The Ultimate Sexpert’s Guide to Making Love to Yourself
Dr. Lurve spills the dirt on self-pleasure and more.
