Regular Yoga Can Have a Serious Impact On Your Brain
That relaxed feeling that washes over you after a yoga class is just the beginning
5 Wellness Spots To Help You Unwind & Recharge Next Time You're In London
From cafes and yoga studios to walks in the park!
I Went On A Digital Detox Retreat And It Literally Changed My Life
Here's what a week at Eden Health Retreat looks like!
The 2 Biggest Wellness Bloggers In LA Just Launched An AMAZING Subscription Box
You've heard of subscription boxes for makeup, food, and workout clothes. Geri Hirsch and Erin Falconer decided to make a wellness box—it's amazing.
Metabolism And Fat Cells Are Triggered By Natural Sunlight — They Don’t Function Well Without It
Your fat cells get seasonal depression too.
Allergen-Free Baking Is The Easy Way To Make Sure Everyone Can Enjoy A Sweet Treat
Enhance your #bakeathome lifestyle with The Caker.
The Antioxidant-Filled Supplement That Astronauts Take To Keep Healthy
Why spirulina's benefits far outweigh any other supplements on the market.
5 New Science-Backed Reasons To Embrace Yoga Ahead Of International Yoga Day
Think all of the bliss and body love!
How The Gut Bacteria Of Athletes Differs To Those Who Are Sedentary
The link between fitness and your microbiome.
Your Weekly Horoscope News: June 22nd – June 28th
Everything you absolutely need to know to get through this upcoming week.
