The Easy, At-Home Pilates Moves That Can Improve Your Sex Life
Try these exercises for a better time in the bedroom!
Two Simple Things You Can Do To Avoid A Pilates Plateau
Because the human body is incredibly smart.
How Pilates Has Benefited My Body & Brought More Balance As A Yoga Teacher
And why it's the ultimate yang to your yin!
A Simple Pilates Workout Program That'll Really Fire Up Your Glutes
Get those buns burning! *insert peach and fire emoji here*
Erika Bloom Pilates Opens New, Gorgeous Studio In Brentwood
Pilates, yoga, acupuncture, private classes? She's got you covered.
How Often Should You Do Pilates To See Results?
Duo Pilates gives us the inside scoop on all the actions you should be taking to see quick change.
New York’s Top Pilates Empire Launches A New Digital Platform
Erika Bloom Pilates launches 'The Membership', an all new monthly subscription service for wellness content and workouts.
This Pilates Studio Is Offering Free Online Classes
'Pilates with Go Chlo' is your perfect exercise experience, all from the comfort of your living room.
These Are The Best Yoga Mats — According to Yogi Bianca Cheah
It's safe to say if a yogi recommends it, then we'll buy it!