5 benefits of Barre that will have you going back for more
Pulse, tuck and laugh your way to toned muscles.
The workout trend we can’t get enough of
Get ready to make inversions look like a piece of cake.
I tried a 14-day Wundabar challenge. Here's what happened.
Wundabar is the Pilates workout taking LA and NYC by storm.
This Pilates Class Feels Like A Private Session
You'll feel like you have your own private pilates instructor!
Luxe Yoga: the new yoga studio with a coffee lounge and retail store
You’ll be going for the sweat sesh and staying for the lattes.
Tight Hamstrings? These Stretches Are A Must For You
Learn five easy moves to help tight, aching hamstrings.