Anusara: The Yoga Practice That Will Bring You A Sense Of Grace & Groundness
And allow you to connect to a sacred state of being.
And allow you to connect to a sacred state of being.
Studies show it can help reduce anxiety in the younger generation.
Follow this step-by-step guide!
Why 'burn out' when you could 'bliss out' and still get sh** done?!
Think all of the bliss and body love!
Think; cruelty-free and zero sweat!
Because they really are missing out.
Think savasana but with an added energy hit!
Headstands are suddenly not so worth it...
Mantras and mudras at the ready!
It incorporates hip-hop beats and Meghan Markle is a fan.