The Easy Guide To Setting Your Intentions For The New Year
Find what brings you joy and let the last 12 months go.
This Guide to Essential Oils Will Help You Destress
The use even goes back to the Greeks and the Romans, who used oils to treat their patients holistically.
These Are Our Top Wellness Predictions for 2021, According to a Shaman
From skincare to combining beauty and spirituality, there's a lot the new year has in store for us.
What *Exactly* Is Hypnobirthing? An Expert Explains
Think all of the zen, reduced pain and a quick labour!
A Nutritionist Tells Us About What The Optimal Plate Looks Like
Registered dietitian Brigid Titgemeier gives us her tips to get through the holidays.
This New Age Science Could Be the Key in Preventing Disease and Prolonging Life
Ever feel like your body is moving in a natural cycle with the sun and the moon? Chronobiology may be the reason behind it.
There’s An Optimal Color For Your Urine, And It’s Not What You Think It Is
Our body's waste can tell us a lot about what's going on, on the inside.
These 10 Top Food Trends Are Bound To Set The Tone Of 2021
As 2020 winds down, it seems as if the pandemic has had an impact on what we eat and how we eat it.
The Best Lip Treatments and Products to Layer When You’re Feeling Dry and Chapped
Perfect for plump, lush, and gorgeous skin
Metabolism And Fat Cells Are Triggered By Natural Sunlight — They Don’t Function Well Without It
Your fat cells get seasonal depression too.
This Is The Ultimate Gift Guide For Your Emily In Paris Obsessed Friend
In honor of the show's second season, we put together a list of some of the things that make us feel like we've traveling.
These Are the 7 Best Vitamin Supplements You Should Be Taking
Here are the only ones that can make a difference when ingested orally.
