Beginner yoga 101: 7 tips for your first class
Take these tips on board and we guarantee you won't be a beginner for very long.
5 benefits of Barre that will have you going back for more
Pulse, tuck and laugh your way to toned muscles.
Nike launches new shoe that'll make your run easier
We took the brand new Nike Free RN Flyknit for a test run and these babies did not disappoint.
Yoga or weights? Why don't you try both
Faced with the dilemma of choosing between the mat and the weight rack?
Is this the world's largest silent yoga disco?
Australia lays claim to some large things (we're looking at you Big Banana!), and now we can add the world's largest silent yoga disco to the list.
7 products you should always have in your gym bag
Never be late for a workout (or work) again with these 7 gym bag essentials.