The Music-Based Wellness App By Y7 Studio Entrepreneurs Set To Make 'Waves' In The Meditation Space
Think pop beats and serious good vibrations!
Honey Facials: The Holistic Beauty Treatment For Glowing Skin & A Happy Heart
Designed for the busy-bees in need of a little soul-soothing.
Anusara: The Yoga Practice That Will Bring You A Sense Of Grace & Groundness
And allow you to connect to a sacred state of being.
Yoga Nidra: The Chilled Yoga Practise That's More Effective Than A Nap!
Think savasana but with an added energy hit!
How To Know If You Have A Blocked Chakra & How Sound Bath Meditations Can Help
Alo Yoga has released a series of sound bath meditations for every chakra.
Vedic Meditation: A Celebrity Secret To Creativity & A Relaxed State
If it's good enough for Meghan Markle!
Here's How Joining A New Moon Circle Can Support Manifestation
Moon gatherings are making a comeback!
13 Highly Successful Women Share Their Morning Rituals
How these female entrepreneurs start their day.
What Are ‘Emotional Workouts' & Are They The Future Of Fitness?
The yoga cardio hybrid class is on its way up!
How Breathwork Can Increase Energy & Relieve Stress And Anxiety
Is breathwork the new meditation?
