The 11 Best Places To Practice Self-Care in New York

Meditation, massages, and more.

new york self-care
Image via Instagram user @sundays_studio

We’re dubbing January self-care month: Because after the silly season, you know you’re in need of a good massage and a green juice. And while self-care can mean simply switching the notifications off your phone or unfollowing Trump on Twitter, we’ve found some more indulgent ways to show yourself some love. To inspire your next session of self-care, we’ve rounded up the 11 best places in New York to enjoy a little solo time:

1. Chillhouse

A downtown escape for city dwellers seeking a modern path to total relaxation with style, character and ease. Step into their ultra-Instagrammable space for massages, manicures (including nail art!) and healthy drinks and snacks—oh, and there’s wine.
149 Essex St. New York, NY 10002

A post shared by @chillhouse on

2. Take Care NYC

A chic space tucked away in West Village. Book in a facial for a full mind-body experience, natural products, techniques AND incredible results.
41 Perry St New York, NY 10014

3. Sunday Studio

This nail salon is having a moment right now, thanks to their chic decor and natural products. Located in Nomad, New York, Sundays takes a new, healthier approach to manicures using only earth-friendly, non-toxic polishes and fresh home-made hand lotions and scrubs on clients derived from essential oils and coconut milk. Meditation is also integrated into treatments for that full ‘look good, feel good’ experience. What are you waiting for?
51 E 25th St, New York, NY 10010

self-care new york city
Image: @sundays_studio

4. Mama Medicine

Deborah Hanekamp (Mama Medicine) was dubbed by Vogue “fashion’s favorite healer.” She’s a Seeress with over 17 yrs in the healing arts. Hanekamp has all the woo-woo healing credentials: She’s an Initiated Amazonian Shaman, Reiki Master and Yogini. Her space is light, airy, and destined for the ‘gram, but don’t let the minimalist decor or millennial pink crystals throw you, Mama Medicine offers a deep healing experience.
73 Spring St Suite 501, New York, NY 10012

5. AIRE Ancient Baths

Like a temple hidden within NYC, AIRE spaces are all about relaxing the body and mind. Inspired by the tradition of the baths of the ancient Roman, Greek and Ottoman civilizations, choose from different experiences in a candlelit historical building.
88 Franklin St, New York, NY 10013

A post shared by Radar Travel (@radartravel) on


MNDFL Meditation’s concept is simple: Book a cushion online and then arrive IRL for a guided group meditation practice in one of the chic, light-filled studios across New York. Each studio has been thoughtfully curated and planned to offer a stylish, quiet, inclusive space—from the sleek decor to experienced staff and the calm ambiance.
10 East 8th Street New York, NY 10002
239 E. 60th Street New York, NY 10022
208 N. 8th Street Brooklyn, NY 11211

A post shared by M N D F L (@mndflmeditation) on

7. Higher Dose

Higher Dose offers a cool space for infrared sauna sessions. Some studies have shown that far infrared heat therapy can lower blood pressure, reduce chronic pain, improve circulation, and even boost your mood—some fans even say it can help deliver clear, glowing skin. A single 60-minute session costs $65, however prices reduce if you buy multiple sessions.
Multiple locations: SoHo, Lower East Side, Flatiron, Williamsburg

8. tenoverten

This light-and-airy nail salon is known for its natural-as-possibly manicures. All of tenoverten’s products are ‘8-free’, meaning they are free of the major eight ingredients typically found in nail polish that has been linked to toxicity.
Multiple Locations: Midtown, Soho, Tribeca, Financial District

9. Floating Lotus

Floatation therapy, acupuncture, facials, massage and a salt cave: Floating Lotus draws on the best Eastern techniques for the ultimate relaxation destination.
39 West 56th Street, Penthouse New York, NY 10019

10. Haven

Massages, facials, manicures, you name it—Haven Spa NYC offers everything you need for indulgent self-care. The spa’s “mini escape” menu offers great ways to de-stress in 30 minutes.
250 Mercer St, New York, NY 10012

11. Caudalie

French skincare brand Caudalie, has stores all over New York, but our favorite is their Meatpacking location. Tucked at the back of the store you’ll find a chic, quiet cafe that leads into Caudalie’s indulgent spa. Head here for a facial, a coffee, and a little skincare shopping.
823 Washington St, New York, NY 10014

A post shared by Caudalie (@caudalie) on

Deep Sleep Support

Magnesium Breakthrough

Want to fall asleep faster and all through the night?


3X The Value Of Food


Want to absorb ALL the valuable nutrients from your food?

Improve Your Digestion

Good Bacteria Support


Want to protect your body from bad bacteria that’s causing bloating?


Zeen is a next generation WordPress theme. It’s powerful, beautifully designed and comes with everything you need to engage your visitors and increase conversions.

Top 3 Stories