It involves eating nut butter, so we're in.
You've heard of subscription boxes for makeup, food, and workout clothes. Geri Hirsch and Erin Falconer decided to make a wellness box—it's amazing.
Here's a silver lining for you.
She also shares her little black book of New York's health gurus.
Because sometimes nutritionists overdo it at happy hour, too.
This is how the pros do it.
What you need to know about the frequency healing trend hitting Instagram.