PinHEALTHDo This One Thing If You Want To Be A Better Communicator No drastic changes required. February 14, 2017
UncategorizedHow To Get Into Bird Of Paradise Pose In 4 Easy Steps Learn from the expert, Kate Kendall. January 19, 2017
PinLIFESTYLEA day in the life of Kate Kendall will make you rethink your routine Say goodbye to your banal morning habits and #saddesklunch. November 10, 2016
PinHEALTH3 ways to step outside your comfort zone It could change your life for the better. September 2, 2016
HEALTHWhat’s the difference between meditation and mindfulness? Kate Kendall breaks it down. August 9, 2016