JoinedAugust 30, 2019
Articles607
Valeriya is the Editor for Amodrn. Based in New York City, she's obsessed with everything from beauty to wellness—never limiting her writing to one interest and her curiosity keeps her on her toes about any and all trends. She completed her B.A. in Communications from the California University of Los Angeles and has written for a number of publications.
Here’s Why You Should Use Progressive Training Blocks When You’re Working Out
We interviewed Cameron Falloon of BFT Training.
Here Are the Best Sustainable Gifts That You Can Purchase For Earth Day
Happy April, earthlings.
Here Are Five Mindfulness Tips to Help Overcome Fear In Our Lives
We interviewed a Harvard-trained doctor to tell us more.
Here’s Why Magnesium Can Play a Significant Role in Your Physical Fitness
Say hello to more energy, better sleep, and less stress.
Here Are 4 Tips on Self-Compassion and How You Can Implement it Into Your Day
Being kind to yourself is important.
6 Signs You May Have Chronic Stress and How To Reduce It
From headaches to acne, here are some tell tale signals that you may be dealing with this issue
The New Fasting Diet That Allows For Even Better Results
The circadian rhythm diet is a game changer for those doing intermittent fasting diet.
10 Of Best Antioxidant-Filled Drinks To Keep In Your Kitchen
While you get antioxidants from eating, drinking them is also another way to add them to your diet.
Here Are the Eco-Friendly Brands You Should Be Adding to Your Cart
We love these sustainable products.
