JoinedSeptember 22, 2015
Articles11
Sal O’Neil (aka The Fit Foodie) is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog She is also a columnist for two national health magazines, has launched her own range of healthy Protein Ball Mixes: Fit Mixes, and is the author of Chocolate Everyday.
These Gluten-Free Maca Banana Bread Waffles Legit Taste Like Caramel
And promote happy hormones!
3 Tips For Intuitive Eating & Ditching The Food Guilt For Good
As told by Sally O'Neil aka The Fit Foodie.
This Chocolate Peanut Butter Pancake Recipe Is Dairy-Free *And* Indulgent
Oh and free from gluten, dairy and refined sugar.
An Antioxidant-Rich Black Sapote Trifle With Raspberry Chia Jam
This can pass as a guilt-free dessert AND nutritious breakfast option!
2 New Healthy Ways To Get Creative With Eggs For Breakfast
For when you don't feel like poached eggs on toast.
This Turmeric And Coconut Golden Mylk Will Warm Your Tootsies Right Up
Because winter is here.
These 4 Ingredient Freezer Cookies Are An Endless Supply Of Snacks
Keep them frozen for up to a month.