A Psychologist On Why You Should Try A Digital Detox This Easter Long Weekend
Switch off to improve your health and wellbeing.
Science Says Scrolling Your Smartphone 5 Hours A Day Leads To Weight Gain
*Books digital detox retreat immediately!*
I Went On A Digital Detox Retreat And It Literally Changed My Life
Here's what a week at Eden Health Retreat looks like!
6 Apps That Will Help You Spend Less Time On Your Phone
How to get a much-needed break from your screen.
5 Negative Effects Social Media Is Having On Your Mental Health
Have you ever felt anxious, depressed, lonely or jealous after scrolling through IG?
How To Apply The Concept Of Intermittent Fasting To Help Curb Your Smartphone Addiction
Confused? Let us explain.
