Sweat first, recover later.
Relaxing for the mind and body and even better on your skin!
Confused? We help break it down for you.
Knowing the variation between the two could save you major $$$.
Nope, it won't get you high ... but it can help with anxiety, depression, and brain function.
From bath bombs to beauty bars and a whole lot more!
The best way to get zen
They're super easy to incorporate and offer big results.
Spoiler: They do completely different things.
Here's how you can really reap the benefits
It gives a new meaning to the term 'green beauty'.
It doesn't get you stoned, but it can help with anxiety.