This Is What A Typical Day Looks Like In Ayurveda World
From the moment you wake up to the time you go to sleep.
From the moment you wake up to the time you go to sleep.
Are you a banana, pear, apple or hourglass?
A forehead breakout could mean you've been drinking too much.
Yes, you actually can make this at home.
Your brain health and why it needs to be catered to.
Number one: rise with the sun.
According to Ayurvedic philosophies, we should align our lifestyle to our dosha body type in order to find balance from within.
Spas, holistic doctors, cafés and skincare brands that offer nourishment