Love, Bianca Cheah: 'Tis The Season For Balance

Our founder Bianca Cheah on what to expect from Amodrn this festive season.

Here at Amodrn, we pride ourselves on being a stylish online destination dedicated to wellbeing, health, fitness and lifestyle. Our daily mission is to share with you content that’s not only engaging but also authoritative and well researched. We want you to strive to be the best versions of yourself every, single, day. However, I know how tricky that can be at this time of year. Trust me, we’ve all been there!

What to expect this month

As we move into December, we encourage you to stay mindful during the busy and somewhat stressful season ahead. That can be easier said than done, but we’ll be with you every step of the way! This month is all about balance. We want to help you have fun this “silly season”, while still being good to your body so you can look and feel your best.
It’s okay to eat a few canapés and drink that extra cocktail, but let’s be smart about it. We’ll have you covered with plenty of speedy workouts (so you have more time to finish your gift shopping!) and plenty of delicious and healthy options for your Christmas spreads.  We’re well aware that this season can be just as hard on your wallet as it is on your body, so we’ll also have plenty of tips and tricks for buying presents, decorating your home, and hosting Christmas lunch without breaking the bank. And because we know this time of year can involve a lot of dashing from work to the gym to holiday gatherings, we’ve even shown you how to wear your exercise gear at a Christmas party! 
It’s been a great year for Amodrn, during which we’ve launched in the US to bring you even more inspirational content from around the globe. As 2016 comes to a close, we wish you and your families a very happy and healthy holiday season—and stay tuned for the uber exciting things that are happening in 2017 here at!

A photo posted by Amodrn™ (@sporteluxe) on

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