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TODAY'S TOP STORIES

miami

Here’s How An Editor Spends A Weekend in Miami

Where to eat, play, and stay.

June 24, 2022

brain health

Here Are the Top 5 Foods for Brain Health, According to a Doctor

What do you think promotes a better brain state?

June 22, 2022

menopause exercise

5 Reasons Why Moving During Menopause Is the Best Time to Exercise

We spoke to the experts at P.volve.

June 21, 2022

bloating

The Best Ways to Reduce Bloating This Summer, According to a Nutrition Expert

Start by avoiding FODMAPs.

June 21, 2022

gluten allergy

What Is the Difference Between Coeliac Disease and Non-Coeliac Gluten Sensitivity?

We interview Verde Nutrition Co. to learn more.

June 21, 2022

miami

Here’s How An Editor Spends A Weekend in Miami

Where to eat, play, and stay.

June 24, 2022

brain health

Here Are the Top 5 Foods for Brain Health, According to a Doctor

What do you think promotes a better brain state?

June 22, 2022

menopause exercise

5 Reasons Why Moving During Menopause Is the Best Time to Exercise

We spoke to the experts at P.volve.

June 21, 2022

bloating

The Best Ways to Reduce Bloating This Summer, According to a Nutrition Expert

Start by avoiding FODMAPs.

June 21, 2022

gluten allergy

What Is the Difference Between Coeliac Disease and Non-Coeliac Gluten Sensitivity?

We interview Verde Nutrition Co. to learn more.

June 21, 2022

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Wake up to the current conversations around all aspects of the latest in healthy living

FEEL GOOD FOOD

brain health

Try Adding These 5 Foods Into Your Child’s Diet for Brain Health

We speak to Dr. Teralyn Sells.

November 17, 2021

plant-based diet

Here Are a Top Nutritionist’s Tips for Starting a Plant-Based Diet

It just takes one step!

September 30, 2021

carbs

Trying To Reduce Your Carbs? These Are The Worst, According to a Nutritionist

Couscous is worse for you than white bread?!

August 23, 2021

BEAUTY MUST READS

new collagen product

Is Astaxanthin the New Collagen? Here’s Why Everyone Will Be Talking About This Ingredient

We interview the beauty experts at Intu Wellness.

gut health and your skin

Here’s How You Can Take Care of Your Skin With Good Gut Health

The gut-skin axis is what you need to know about.

summer skincare sunscreen

All of Your Summer Skincare Questions Answered, from an Expert Dermatologist

SPF 30, 50, or 70?

5 Ingredients a Naturopath Swears by for Improving Skin and Hair Health

Number one: Vitamin C.

benefits of niacinamide in skincare

The Benefits of Using Hemp and Niacinamide as Part of Your Skincare Routine

From less inflammation to reducing acne.

SELF CARE

sex horny

Study Results Reveal Americans Are Nervous But Still Horny

We wonder why ...

June 24, 2021

making love to yourself

The Ultimate Sexpert’s Guide to Making Love to Yourself

Dr. Lurve spills the dirt on self-pleasure and more.

June 16, 2021

Orgasm

Only 40% of Women Experience Orgasm During Sex

Here are some methods you can use to get there.

March 31, 2021

HOME LIFE

rule of thirds

This Is the Number One Secret to a Designer Home, According to Experts

You know how they say good things come in threes?

interior design and mental health

How Can Interior Design Improve Your Wellbeing and Reinforce Productivity

Here are a few things that you can do.

best home office items

Can Cleaning Your House Improve Your Mental Wellbeing?

Reduce stress and anxiety at home!

houseplants

Move Over Fiddle Fig, These Are the Most Popular Houseplants

From the Rubber Tree to the Bird of Paradise, here are some of our favorites!

kitchen gathering space

Why the Kitchen Is the Best Gathering Space in the Home

Here's three reasons why!

MOTHERHOOD

active truth maternity clothes

Here’s How to Prepare Your Body and Mind for Postpartum

Where to start.

April 19, 2022

pre and postnatal stretches

Here Are Great Postpartum Exercises and Stretches for Healthy Moms

From cat backs to counter leg lifts.

March 21, 2022

maternal wellness

Maternal Wellness Predictions for 2022, According to an Expert

We have to change, for our own health, and the health of the world.

February 17, 2022

HEALTH + LIFESTYLE

miami

Here’s How An Editor Spends A Weekend in Miami

Where to eat, play, and stay.

June 24, 2022

brain health

Here Are the Top 5 Foods for Brain Health, According to a Doctor

What do you think promotes a better brain state?

June 22, 2022

menopause exercise

5 Reasons Why Moving During Menopause Is the Best Time to Exercise

We spoke to the experts at P.volve.

June 21, 2022

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Deep Sleep Support

magnesium and physical fitness

Magnesium Breakthrough

Want to fall asleep faster and all through the night?

GET BETTER SLEEP

3X The Value Of Food

enzymes and physical fitness

Want to absorb ALL the valuable nutrients from your food?

IMPROVE YOUR DIGESTION

Good Bacteria Support

enzymes and physical fitness

Want to protect your body from bad bacteria that’s causing bloating?

ELIMINATE BLOATING