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TODAY'S TOP STORIES

gluten free bread

Here Are Just a Few Reasons to Become Gluten-Free, According to Breadblok

From less inflammation to optimal gut health.

September 30, 2022

pumpkin spice latte

How to Make a Pumpkin Spice Latte More Gut-Friendly, According to a Physician

Ginger is so good for the soul and your stomach.

September 29, 2022

foods that boost serotonin

6 Foods That Stimulate Serotonin And Literally Make You Happy

From turkey to pumpkin seeds.

September 28, 2022

Image of a woman holding a candle with a crystal ring and painted fingernails.

Are You Spiritually Bypassing? Here’s How to Fix It

Let that ego go and put it aside.

September 27, 2022

How to get in a sexual mood

FRIENDS WITH BENEFITS

Why People Who Meditate Might Be Having Better Sex — and Orgasms

It's time to listen to the experts.

September 26, 2022

gluten free bread

Here Are Just a Few Reasons to Become Gluten-Free, According to Breadblok

From less inflammation to optimal gut health.

September 30, 2022

pumpkin spice latte

How to Make a Pumpkin Spice Latte More Gut-Friendly, According to a Physician

Ginger is so good for the soul and your stomach.

September 29, 2022

foods that boost serotonin

6 Foods That Stimulate Serotonin And Literally Make You Happy

From turkey to pumpkin seeds.

September 28, 2022

Image of a woman holding a candle with a crystal ring and painted fingernails.

Are You Spiritually Bypassing? Here’s How to Fix It

Let that ego go and put it aside.

September 27, 2022

How to get in a sexual mood

FRIENDS WITH BENEFITS

Why People Who Meditate Might Be Having Better Sex — and Orgasms

It's time to listen to the experts.

September 26, 2022

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Wake up to the current conversations around all aspects of the latest in healthy living

FEEL GOOD FOOD

foods that boost serotonin

6 Foods That Stimulate Serotonin And Literally Make You Happy

From turkey to pumpkin seeds.

September 28, 2022

brain health

Try Adding These 5 Foods Into Your Child’s Diet for Brain Health

We speak to Dr. Teralyn Sells.

November 17, 2021

plant-based diet

Here Are a Top Nutritionist’s Tips for Starting a Plant-Based Diet

It just takes one step!

September 30, 2021

BEAUTY MUST READS

facial yoga

Facial Yoga Has Been Proven To Slow Down The Aging Process

The studies speak volumes.

ingredients on the retailer banned list

Here’s What Ingredients Are Most Commonly Banned Across Retailers

What you should watch out for, ahead.

Skin Mapping Can Explain Exactly What Your Breakouts Mean

A forehead breakout could mean you've been drinking too much.

scalp massage

This Is How Scalp Massage Can Help You Grow Thicker, Longer Hair

5 Treatments to Help Get Your Glow Back, According to a Skincare Expert

From microdermabrasion to peels.

SELF CARE

making love to yourself

The Ultimate Sexpert’s Guide to Making Love to Yourself

Dr. Lurve spills the dirt on self-pleasure and more.

August 26, 2022

sex horny

Study Results Reveal Americans Are Nervous But Still Horny

We wonder why ...

June 24, 2021

Orgasm

Only 40% of Women Experience Orgasm During Sex

Here are some methods you can use to get there.

March 31, 2021

HOME LIFE

best air purifying plants

The Best Air-Purifying House Plants for People Who Live in a City

These ones are impossible to kill.

houseplants

Move Over Fiddle Fig, These Are the Most Popular Houseplants

From the Rubber Tree to the Bird of Paradise, here are some of our favorites!

rule of thirds

This Is the Number One Secret to a Designer Home, According to Experts

You know how they say good things come in threes?

interior design and mental health

How Can Interior Design Improve Your Wellbeing and Reinforce Productivity

Here are a few things that you can do.

best home office items

Can Cleaning Your House Improve Your Mental Wellbeing?

Reduce stress and anxiety at home!

MOTHERHOOD

Pregnancy Spa Sydney

These Are the Top 10 Foods That Can Help to Optimize Fertility

We interview Verde Nutrition Co. to learn more.

July 20, 2022

active truth maternity clothes

Here’s How to Prepare Your Body and Mind for Postpartum

Where to start.

April 19, 2022

pre and postnatal stretches

Here Are Great Postpartum Exercises and Stretches for Healthy Moms

From cat backs to counter leg lifts.

March 21, 2022

HEALTH + LIFESTYLE

gluten free bread

Here Are Just a Few Reasons to Become Gluten-Free, According to Breadblok

From less inflammation to optimal gut health.

September 30, 2022

pumpkin spice latte

How to Make a Pumpkin Spice Latte More Gut-Friendly, According to a Physician

Ginger is so good for the soul and your stomach.

September 29, 2022

foods that boost serotonin

6 Foods That Stimulate Serotonin And Literally Make You Happy

From turkey to pumpkin seeds.

September 28, 2022

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Deep Sleep Support

magnesium and physical fitness

Magnesium Breakthrough

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3X The Value Of Food

enzymes and physical fitness

Want to absorb ALL the valuable nutrients from your food?

IMPROVE YOUR DIGESTION

Good Bacteria Support

enzymes and physical fitness

Want to protect your body from bad bacteria that’s causing bloating?

ELIMINATE BLOATING