It’s been a big year in wellness, as healthy living continues to sweep the world. And, we were there every step of the way. One week we chowed down on pokè bowls, the next we swapped them for a mushroom coffee milkshake—which tastes exactly like a mocha frappuccino.
So, in case you’ve missed some of these highlights (while practicing your winged eyeliner or making Donna Hay’s rice paper rolls?), here are some of our favourite wellness stories that we covered this year … and there’s no telling what 2017 will bring!
When your relationship is good, everything is all sunshine and rainbows. And when there’s trouble in paradise, every aspect of your life is affected. A relationship therapist revealed the five worst habits that break up even the strongest relationships.
Gluten-free isn’t out quite yet, but instead of seeing ‘GF’ next to your favorite healthy dishes you might start seeing “AI”: Anti-inflammatory. This wellness trend is taking storm amongst health-conscious foodies—here’s why.