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JoinedSeptember 1, 2017
Articles196
Bio: Originally from Chicago, and now residing in New York City, Suzee is a writer, workout enthusiast, and a firm believer that a bold lipstick makes an outfit. When she's not writing about health and wellness, you can probably find her sampling any and all fitness classes, attempting to run every trail in Central Park, and indulging in a science-approved glass of red wine!
The Scary Reason Why More Young Women Are Having Heart Attacks
Know your risks and know what you can do to keep your ticker healthy.
Study Proves: HIIT Is Easier To Achieve Than You Think
It's called HIIPA—and chances are, you're already doing it.
How Keeping This Type Of Secret Affects Your Mental Health
Shame, rather than guilt, is the driving emotion behind these stresses.
Turns Out, Just One Week Of Eating Organic Lowers Toxins In The Body
According to this study, six days is all you need.
Study Says: The More You Exercise, The Healthier You Eat
How your workouts affect your eating plans.
When You Should Take Your First Vacation Together As A Couple
Think you're ready to travel? Not so fast...
