Sleeping More May Lead To Faster Weight Loss — Says Study
Olivia Arezzolo gives us the insider tips on how the key to pounds lost might not even be in the gym.
JoinedOctober 2, 2018
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Olivia is a Sleep Specialist (Bachelor of Social Science - Psychology; Certificate Sleep Psychology; Diploma of Health Science - Nutritional Medicine; Certificate 3+4 Fitness). As a speaker and ambassador, Olivia has worked with Sealy Posturepedic, GoHealthy, F45 Group and PE Nation; whilst her writing regularly features on popular platforms including Amodrn, Ten Daily, New Idea and Daily Mail. Her mission is to improve sleep, reduce stress and optimise productivity, which is achieved via her corporate wellness program, The Sleep Solution.
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