Elle Halliwell On How Her Cancer Diagnosis Helped Manage Her Anxiety And Made Her A More Mindful, Happier Person
"No amount of kale smoothies and yoga poses can make up for a toxic mindset."
"No amount of kale smoothies and yoga poses can make up for a toxic mindset."
Inspired by Rio with a Cali edge.
You don't have to be vegan to reap the benefits!
It's the end of an era.
Simply mix together the ingredients and chill in the fridge!
They'll help you meet your daily quota!
Plus, her own personal night-time routine.
Don't know how to get started? Just follow in Olivia Arezzolo's footsteps...
Straight from the pages of her 100th (and final!) magazine issue.
Plus, we came up with a list of 20 plane snack ideas that you can pack yourself!
Magnesium targets their sore muscles, helps them sleep and even eases anxiety.