If you’ve been following Amodrn for a while, there’s no doubt you’re more than familiar with the benefits of protein powder. Gone are the days where it’s reserved for gym junkies and muscle heads alike—it has a place in every healthy lifestyle, regardless of your fitness goals.
You can enjoy it with your breakfast (protein pancakes, anyone?) or as a mid afternoon snack (mini choc protein cupcakes, we’re looking at you) to reap all of the health benefits. Such benefits include, but are not limited to; keep you feeling fuller for longer, help you recover faster after a workout and overall, maintain lean muscle mass.
But these facts alone don’t make selecting the right protein powder any less confusing. There are SO many different things to consider when deciding on the right on for you (things like ingredients, taste, texture), not to mention the challenge of trying to make sense of all the different types available and deciphering their labels.
Well, fit (and not-so fit) friends, we’re here to make things a little bit easier on your end. Whether you’re totally new to the protein game and not sure where to start, or perhaps you’re looking for something more suited to you, read on as the guys over at Tropeaka share with us a bunch of good reasons as to why you should consider switching to a plant-based protein powder:
Plant-based protein powder can be healthier choice for those who react to animal-based proteins and is especially great for those who are sensitive to dairy and suffer from skin-breakouts and bloating. Contrary to popular belief, whey is not the only option if you’re wanting to lean out and tone up, so there’s that, too!
#2 Better digestion
Many people find that a high-quality plant-based protein doesn’t have the bloating effects that you can experience with whey. Tropeaka’s proteins have plant-based digestive enzymes including bromelain and papain to further promote digestive benefits.
Plant-based protein provides a wide spectrum of vitamins and minerals. Tropeaka contains bioavailable protein sources from golden yellow peas, sprouted activated brown rice and Sacha Inchi. The seed native to South America is full of minerals, omega 3,6, 9 and fibre, and has been used by indigenous Peruvian communities for centuries due to the amazing health benefits.
#4 No nasties
Plant-based, vegan protein is less likely to include artificial flavours, sweeteners and additives—perfect for those trying to follow a clean diet.
Great source of fibre and sustained energy release which allows you to feel satisfied between meals.
Because Tropeaka is free from refined sugar, you won’t get that evident spike and ‘crash and burn’. Instead, Tropeaka’s protein powders are flavoured with high-quality superfoods including raw organic cacao for the chocolate flavour, natural vanilla bean for the vanilla flavour, and lucuma, mesquite, maca and Pink Himalayan Salt for the salted caramel flavour.
#7 5 Star Health Rating
Thanks to all natural ingredients, Tropeaka comes with a full 5 Star Health Rating under the Australian Government Health-Star Rating Initiative. Visit https://tropeaka.com.au/ for more!