Image: Courtesy of The Nue Co., Pukka Teas, and Rae Wellness
When it starts getting colder outside, it’s difficult to avoid catching a cold at least once during the winter. Our bodies have experienced respiratory illnesses for millennia. When the air is cold, viruses can actually last in the air longer. Cold weather also makes any chronic illness, like asthma, worse, leaving your immune system a tiny bit weaker. This lets the cold thrive. Because we’re currently in the midst of what is hopefully the last wave of the pandemic, flu season, and the common cold circulating, we’ve rounded up a list of products for you to boost immunity naturally. These products are anti-inflammatory, anti-bacterial, and antiviral! Keep reading for our top picks.
Feeling a little under the weather? This is your first line of defence when you’re getting sick. Nue Co.’s immune-boosting tincture is the perfect blend of adaptogenic herbs and immunomodulating extracts that are antiviral.