When it starts getting colder outside, it’s difficult to avoid catching a cold at least once during the winter. Our bodies have experienced respiratory illnesses for millennia. When the air is cold, viruses can actually last in the air longer. Cold weather also makes any chronic illness, like asthma, worse, leaving your immune system a tiny bit weaker. This lets the cold thrive. Because we’re currently in the midst of what is hopefully the last wave of the pandemic, flu season, and the common cold circulating, we’ve rounded up a list of products for you to boost immunity naturally. These products are anti-inflammatory, anti-bacterial, and antiviral! Keep reading for our top picks.
The Best Products To Boost Immunity
1) The Nue Co. Defence Drips ($35)
Feeling a little under the weather? This is your first line of defence when you’re getting sick. Nue Co.’s immune-boosting tincture is the perfect blend of adaptogenic herbs and immunomodulating extracts that are antiviral.
2) Vital Proteins Vitality Immune Booster ($29)
Chock full of collagen, L-glutamine, vitamin C, and electrolytes that boost immunity, these on-the-go sticks are great if you feel like you’re getting a scratchy throat or a little sick.
3) Rae Wellness Immunity Drops ($14.99)
Vitamin C, zinc, and Vitamin B6 that you can drop into any drink you’re having. Warm tea, even water could use a boost of Rae Wellness.
4) Pukka Lemon, Ginger, and Manuka Honey Tea ($14.97)
Super immune boost to the rescue! Spicy, sweet, and full of incredible ingredients that help you stay warm and healthy.
5) Moon Juice Chaga Protective Supershroom ($48)
Chaga is traditionally used to balance energy. It also supports a healthy immune system. This supplement is perfect to add to smoothies in the winter months.
6) Tomen Holy Basil Immunity Drops ($39.99)
This blend of holy basil, elderberry, and more strengthens our body’s natural defense system so we can up our immunity and allow our body to heal itself.
7) WTHN Can’t Touch This Daily Immune System Power-up ($45)
These ancient Chinese herbs are supercharged with Reishi mushroom and make your body untouchable. We highly recommend their herbs for digestion too.