Why You Should Care More About Eating Anti-Inflammatory Foods
It is said to reduce inflammation in the body, which is believed to cause a number of health woes
JoinedAugust 26, 2015
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Growing up on the Northern Beaches of Sydney with a love of the outdoors, Georgia has always led an active lifestyle. She has a passion for health, fitness and fashion, and loves to travel and try new things.
She graduated from the University of NSW with a Bachelor of Media (PR and Advertising) and initially pursued the public relations field but was always drawn to journalism due to her love of reading and writing.
For Georgia, life is about balance. She leads an active and fulfilled lifestyle and nourishes her mind and body but won't shy away from a taco and wine!
How To Lose Weight and Gain Muscle at The Same Time
It's all about making small changes
Food Cravings, Salty or Sweet — This is What Your Body's Trying to Tell You
Because we need a legit excuse for eating the whole block.
This 20-Minute HIIT Workout Targets Every Muscle Group
Don't let a lack of time stop you.
The at-home Pilates workout that'll tone your whole body
Transform your body in 6 weeks with this Pilates challenge.
This No-Equipment Glutes Workout Will Literally Lift Your Butt
Peach emojis at the ready.
