From Kayla Itsines fitness and diet secrets, celeb chef Luke Hines paleo-friendly banana bread recipe to quick body sculpting tips, we’ve compiled the most popular (and talked about!) stories of 2015.
The top 20 Amodrn stories of the year 2015
1. Kayla Itsines diet secrets
Adelaide based bikini body trainer and Instagram fitspo sensation Kayla Itsines reveals the diet and health secrets behind her bikini body.
Read the full story here.
2. What happens when Kayla Itsines and Bianca Cheah get together
From shopping at Bassike‘s Paddington Boutique, training each other at Flow Athletic to lunching together at Jackies Cafe, these top fitness influencers had a fun-filled day and we got the inside scoop.
Read the full story here.
3. 5 hair bloggers share their Holy Grail products
We turned to some of our favourite natural hair bloggers for some advice on how to keep your locks strong and healthy.
Read the full story here.
Image credit: www.loveloz.com
4. Megan Gale’s holistic body and beauty tips
Amodrn spoke to popular Australian beauty and L’Oreal ambassador, Megan Gale, about how she nourishes her own body, mind and soul.
Read the full story here.
5. How to train like Kayla Itsines
From her favourite body weight exercises to must-have active wear essentials, Kayla Itsines shares her training secrets.
Read the full story here.
6. Celeb chef Luke Hines’ paleo-friendly banana bread
Try this super tasty, paleo-friendly banana bread recipe, which was created by personal trainer, My Kitchen Rules star and Bondi Beach-based health advocate Luke Hines.
Read the full story here.
7. 10 ways to get thicker, more luscious hair
We rounded-up ten clever tips and tricks for thicker, more volumous hair, which we guarantee actually work.
Read the full story here.
Image credit: jwanderprivate: Magda Zalejska | shopstyle.co.uk
8. Chloe Morello’s on-the-go beauty must-have
The Yves Saint Laurent Touche Eclat is the number one selling product worldwide, which conceals, highlights, perfects on-the-go and can be used in countless ways. Beauty guru and YouTube star, Chloe Morello, shares her top tips for using this magic product.
Read the full story here.
9. Is exercising less the secret to weight loss?
Well-known nutritionist and author, Jessica Sepel, explains how her health and weight loss benefited by changing the way she approached exercise.
Read the full story here.
Image credit: instagram.com/jshealth
10. A day in the life of blogger Tash Oakley
We’ve got the scoop on how Task Oakley keeps her bikini body in shape year round.
Read the full story here.
Image credit: instagram/tashoakley
11. Dan Conn squashes myths about women and weights
Weight lifting can help you lose the fat, build muscle, and so much more. Athletic Director of 45 Functional Training Dan Conn shares why all women should do it.
Read the full story here.
Image credit: @andrewgoldie | @dan_45_conn
12. How to get leaner legs by Kirsty Godso
Nike Master Trainer, Kirsty Godso offers her expert tips on how to work your way to hot leaner legs.
Read the full story here.
Image credit: Nathaniel Goldberg
13. The 10 worst workout excuses (and what your trainer really wants to say back!)
Let’s face it, we’ve all been there, excusing ourselves from working out with either our own internal dialogue, or choosing to play one of the many “excuse cards” with your friends, family, or worse – your trainer! Here fitness expert James Anderson lifts the lid on the ten worst workout excuses.
Read the full story here.
Image credit: iStock
14. Commando Steve’s quick bold sculpting tips
One of Australia’s favourite experts, Commando Steve, shares his advice on ways to lose weight and sculpt your body quicker than you can say, “no boot camps please!”
Read the full story here.
Image credit: tumblr.com | nike.com
15. Kirsty Godso’s health and beauty secrets
We take a peek inside the world of Nike Master Trainer Kirsty Godso, discovering her best health secrets, beauty tips and fave products that help her look and feel great.
Read the full story here.
16. Daily habits of high successful people worth copying
We asked five brilliant young Australian entrepreneurs to share the key personal habits that helped get them to where they are today (Hint: they’re all things you can do too!)
Read the full story here.
17. Chloe Morello lets us inside her home
Beauty blogger Chloe Morello gives Amodrn an exclusive sneak peek inside her home to check out some of her favourite beauty buys.
Read the full story here.
18. Instagram star @SjanaElise reveals her Instagram secrets and food philosophy
With over one million followers, Sjana Earp is an Instagram star. We chatted to the blogger about travel, fitness and the power of positive thinking.
Read the full story here.
Image credit: @sjanaelise
19. Why you need to sign up for the NTC Tour Sydney
An epic workout experience like no other, the NTC Tour Sydney was a one-day training challenge facilitated by Nike’s best trainers.
Read the full story here.
20. At home with Talitha Cummins and Ben Lucas
After showing us their stunning home, we sat down to chat with Talitha Cummins and Ben Lucas and asked them to give us a snapshot into their healthy world.
