You only need to look at the enormous popularity of Uber, Netflix and food delivery services to know that us millennials want things to be as convenient and fast as possible. But while it’s hard to deny we’re becoming lazier, the facts show that we’re actually becoming more health-conscious, too! After all, there’s a good reason that healthy food deliveries from Deliveroo are on the rise by 1500%, or why home workout apps are so popular.
It’s hardly surprising, then, that a growing number of wellness hubs are popping up across the country and internationally. These spaces offer fitness, yoga and meditation classes, healthy cafes, massage and other wellness services in one convenient location.
Read on for 5 of our fave wellness hubs around Australia.
It’s hard to think of a more fitting location for a wellness hub than Sydney’s Bondi Beach. Located smack bang in the middle of the main strip, this stunning space is filled with everything you need to live your healthiest life. Within the two-floor health mecca, you’ll find fitness, yoga and meditation classes, a healthy cafe and nearly every type of natural therapy you could think of.
Learn more about The Well
Nestled in the trendy suburb of Prahran, Sum of Us is your one-stop-shop for all things health and wellness. Whether you’re heading in for a massage, yoga class or a dietitian-approved meal in the cafe, you’re sure to leave feeling zen and nourished.
Learn more about Sum of Us
This may not be the biggest or flashiest wellness studio—but what it lacks in size, it more than makes up for in soul. Hosted within a restored 1947 Queenslander, Indigo Soul partners with some of the area’s best yogis, pilates teachers and wellness practitioners to deliver a holistic health experience.
Learn more about Indigo Soul Wellness
La Porte Wellness, Sydney
For years, we’ve lusted over the stunning, minimalistic interiors at this office, photo studio and event space in Alexandria. Now, they’re expanding with La Porte Wellness, a Scandinavian-style, architecturally designed luxury space featuring a yoga and pilates studio, and infrared sauna. There will also be regular pop-up kinesiology, meditation, and boxing sessions and a wellness menu featuring juices from Orchard Street and plant-based meals from Youeni. Can we just move in, please?
Perth may not have as many healthy cafes per square feet as Sydney, Brisbane or Melbourne, but it’s certainly rising in the wellness stakes. Case in point, this innovative health hub in Hawthorn. Here, you’ll find urban yoga classes, wellness workshops, an organic cafe and remedial massage under one impeccably stylish roof.
Learn more about The Wellness Studio