Hailing from Paris, Sandrine Bridoux is a Nike Master Trainer and certified Strala Yoga instructor. Her Instagram is filled with enviable shots of stretching it out on the River Seine and the streets of Paris; where historic cafés, patisseries and shopping await.
A self-proclaimed lover of all things health and fitness, she inspires European yogis to unroll their mats and hit up a few sun salutations. Between running classes on the beaches of Hossegor for the Nike Training club, and planning her next travels to exotic locations, the former lawyer told us a little bit about herself.
Sandrine shares what its like to eat, dress and live like a French yogi.
Born: Montpellier, (South Of France) Lives: Paris Known for: My love of travel, my strong will, passionate, dedicated, wild, free, motivated by living a healthy lifestyle. Personal motto: Act as if it were impossible to fail. Success is: Happiness. Advice I would give my 20 yr. old self: Trust the timing of your life. People are surprised that I: Used to be a lawyer. I’m inspired by (person, place or idea): New York City. The biggest risk I have taken (that has paid off) is: Quitting my job as a lawyer three years ago. From my mistakes, I have learnt: To stop trying to please everyone, I’m not a nutella jar, i cannot make everyone happy. My most used emoji is: The heart & the laughing face emoji
Wake up time: 8am Morning ritual: Vitamins, drink water + fresh squeezed lemon juice, stretch a little bit, on a slow life mode for a while, then coffee, then the world. Desk lunch: Acai Bowl. Last thing I do at night: Reading. Guilty pleasure: Ice-cream and anything that contains Peanut Butter. 3 things vital to my day: Coffee, taking a bath, doing some form of exercise (yoga or something else). Cafe:Wild & the Moon in Paris. Juice: Apple, Cucumber & Spinach. Coffee: Filter coffee. Culture stop: The Latin Quarter in Paris. Studio/gym: L’USINE Opéra in Paris.