Fact: Ice cream is delicious—no matter the temperature or season. However, although it brings so much (temporary) comfort, most processed varieties are jam-packed with added sugar. That’s why we turn to a healthier alternative: homemade banana nice cream.
In case you didn’t know, frozen bananas whipped up in a food processor or blender taste a lot like ice cream. It’s just as delicious as the real thing (it’s true!) and super simple to make.
Case in point: Ahead you’ll find certified Health Coach, Australian TV presenter, author, dancer and mother, Rachael Finch‘s choc banana whip recipe from her upcoming online lifestyle program, Body Of Dance by Rachael Finch (B.O.D). Combining bananas, greek yoghurt, almond butter and cacao, this summer-appropriate treat doesn’t sacrifice taste or texture. Best of all, you can add any of your favourite healthy toppings to make this recipe your own!
How To Make Rachael’s Choc Banana Whip
Serves 2
- Line a small loaf tin with glad wrap/cling film.
- Place all ingredients into a blender, blitz until smooth. Pour into prepared tin, place into freezer and chill for 20-25 minutes, until set.
- Remove from freezer and split between 2 bowls to serve.
Body Of Dance by Rachael Finch (B.O.D) is a four-week online lifestyle program that offers daily dance-inspired workouts, healthy meal plans and recipes, peaceful meditations and affirmations. Find out more here!
Looking for more good-for-you dessert options? Try this no-bake, gluten-free cheesecake recipe or check out Pana Chocolate’s raw vegan cannoli recipe. And if you’re more of a savoury tooth, this macro bowl recipe is a perfectly balanced lunch option.
