New Research Shows That Running One Hour Can Add Seven To Your Life
Talk about a return on investment.
2016's Top Fitness Stories, According To Amodrn Readers
Spoiler: You're just as obsessed with working out as we are!
This Is Why All Runners Should Do Barre
Hint: It can help with agility, speed, and injury prevention.
Look Good, Feel Fast: The Chic, Minimalist Uniform For Fashion-Conscious Runners
For the minimalists out there who *don't* love wearing neon-colored leggings.
You Have to Replace This Piece of Athletic Gear Every 6 Months
We need to talk about that sports bra you've been holding on to since high school...
We road tested Nike's LunarEpic Flyknit
They’re quite possibly Nike’s most innovative running shoe yet.
10 ways to avoid running-related knee injuries
Here's how to treat your knees with TLC.