You meal prep your little heart out on a Sunday afternoon only to find that come Wednesday, you can’t bear to eat yet another piece of steamed broccolini. We totally get it. If you’re getting a little tired of your boring old veggies and salads, may we suggest giving the following recipes a go? They’re super easy to make and saves you from having to settle for store-bought dressings, dips and sauces to fancy up your lunches and dinners (which let’s face it are usually loaded with all the salt, sugar and artificial flavours). Keep scrolling as we round-up some of our favourite recipes from our go-to nutritionists, food bloggers and healthy chefs.
1. Mint, Lemon & Garlic Yoghurt
Recipe by Katie Lolas (@ladylolas). Serves: 6 Ready in: 5 mins Ingredients:
2 tsp extra virgin olive oil
1 lemon, zest and juice
1 small clove garlic, crushed
1 tbsp chilli flakes (optional)
handful of mint leave finely chopped
4 large tbsp of @YoPROau plain yoghurt
3 large cucumbers chopped into thin batons (dipping sticks)
Make the hummus by combining the chickpeas, lemon juice, liquid smoke, tahini, crushed garlic and salt in a blender or food processor. Add 1/4 cup of the reserved liquid from the chickpeas. Add all ingredients to blender and slowly add the oil, blending until smooth. Visit www.the-fit-foodie.com for more.