Kick start your morning with this matcha smoothie

Candice Kumai, matcha
Image: gourmettraveller.com

Wakie-wakie with this super-delicious matcha green tea smoothie, and head out for a meditation or yoga session. I highly recommend cleansing all areas of your life: mental, physical, and spiritual. Matcha green tea will get you there.
This trendy green tea is now the beverage of choice for cool foodies. And for good reason – matcha is particularly high in antioxidants called catechin polyphenols—linked to numerous health benefits—and drinkers say it works as a coffee substitute, providing energy, without the dreaded coffee buzz.

THE MATCHA GREEN TEA SMOOTHIE

Photo credit: Clean Green Eats
Serves 4

Ingredients:

1 ½ cups coconut water

2 cups baby spinach

1 frozen banana

2 teaspoons matcha green tea powder like matcha LOVE

1 teaspoon bee pollen (optional)

1 cup ice

Method:

Add ingredients into a blender and blend until smooth.


For more fresh recipes from health goddess, Candice Kumai, visit her website here. 


This recipe is from Candice Kumai’s latest cookbook CLEAN GREEN EATS

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