With an infectious, bubbly energy and positive attitude, Aimee Fischer-Gray knows a thing of two about combining fun and fitness.
Hailing from a fit fam of six siblings, and gym-owning parents, you could say fitness runs in her blood. The health nut has a knack for adventure and all things travel, but now resides in Sydney’s Eastern Suburbs as a personal trainer for Fitness First Platinum Bondi Junction. She also runs her own Rockin Rigs Booty Camp alongside her brother.
We caught up with the vibrant fit chick to find out where she eats, meditatesandshops as she dished out on all her current obsessions (P.E Nation and Andrew Pap among many others).
Born: Sydney, Australia Lives: Sydney Known for: According to my mates: “definitely your bubbly, infectious personality, your bum and your ability to make friends with everyone and anyone!” Personal motto: Life is about balance! Make the most of every single opportunity you get and live the life you love. Success is: In the eye of the beholder. If you are happy and living an authentic life then in my eyes you are successful. Advice I would give my 20 yr. old self: Don’t let anyone try and change you. Be your self and only surround yourself with people that appreciate you for your true self. Focus on the positive aspect of every situation. People are surprised that I: Have six brothers and sisters, and we are all super fit! I’m inspired by (person, place or idea): Always inspired when I travel. My favourite thing in the world is meeting new people and expanding my horizon on a daily basis. THIS FOR ME IS LIVING! Also, the ocean sets off something magical inside me. It represents freedom and being connected with the rest of the world. The biggest risk I have taken (that has paid off) is: Moving to LA when I was 24 knowing no one except the investor of the business Iwas going to be working for! My life changed from the day I boarded that plane. It’s actually so amazing to look back and see how much I have grown as a person and settled into my own skin. From my mistakes, I have learnt: There is no such thing as a mistake, every time I regret a decision I have made I always learn something from it. I see it as a life lesson. My most used emoji is: Definitely the bicep curl and the wink with the tongue sticking out.
Make my bed as I’m getting dressed into my gym gear. Take two arma force and drink my peppermint tea from the night before.
Wash my face and moisturise prepping my skin for the day.
Jump back in bed and mediate for 20 min (most mornings unless I’m super late)
Grab an apple and sprint out the door (literally)
Desk Lunch: I’m a PT so I don’t have a desk. My lunch is usually at Nutrition Station in Bondi Junction. I train the owner so I eat most of my meals there during the week! It usually consists of; chicken breast, broccoli, mushrooms and sweet potato fries (baked, not fried of course), and always a Baha Cali Press juice filled with all the good stuff!! Guilty pleasure: Coconut carob chocolate, dark Lindt chocolate, hot chocolate…ANY CHOCOLATE! I usually need some every night. It’s a terrible addiction! 3 things vital to my day: Training session, coffee, Snap chat. Cafe: Porch and Parlour Juice: Watermelon, beetroot, orange, mint and ginger. Coffee: Almond milk piccolo or Bullet from Cali Press. Culture stop: Greece and Bali! Studio/gym: Fitness First Bondi Platinum or the footy stadium.