Fitness Citizen: Busy Phillips' Trainer Lauren Kleban Tells All!

We love hearing about celebrities’ most current fitness obsessions. Luckily, half of the Amodrn team is based in LA or NYC and we get to try out most of the hip workouts celebs wax poetic about. But we get that most of our readers can’t just hop on a plane to LAX to spend a day sweating in boutique fitness studios, sipping Moon Juice lattes, and hitting Olive & June for organic manis. Sadly, most people will never get to experience the fun (or torturous?) fitness routines of our favorite celebs.
Accessibility is one of the things we love about trainer to the stars Lauren Kleban. Her method, LEKfit, has an online portal with tons of classes and workouts that you can complete anywhere in the world. She’s bringing boutique fitness to the masses, and we love her for it. We sat down with Lauren to learn more about how she balances motherhood, fitness, and fun.

majorly motivated by these new threads from @varley ♥ #getlekfit #fitness

A post shared by LEKfit ♥ Boutique Fitness (@lekfit) on

ICE BREAKERS

Born and raised: St. Louis, MO
Currently living: LA
Known for: My dance inspired interval BOUNCE class.
Your personal motto: strong heart. fit body. calm nerves. happy soul.
Success is: Setting goals and achieving them.
Advice I would give to my 20-year-old self: LOVE your body!
People are surprised that I: eat candy!
The biggest risk I’ve taken that actually paid off: Creating LEKfit
I’m most proud of: The super amazing positive vibes in the LEKfit studio.
My most used emoji is: (black) 🖤

my sweaty sisterhood 🙌🏻♥ #sweatyselfie #getlekfit #fitfam #mondaymotivation

A post shared by LEKfit ♥ Boutique Fitness (@lekfit) on

IRL

Wake up time: Between 6am-7:00am
Morning ritual: warm water with lemon, ice roll face, green juice, workout, coffee + b’fast
Healthy meal/snack that’s $$$ but worth it: anything from M cafe
Last thing I do before bed: kiss my husband
Guilty pleasure: watching Netflix while taking an Epsom salt bubble bath but I do not feel guilty about it!
3 things vital to my day: a good sweat, quality time with my kids and husband, 10 min meditation
Juice: green
Coffee: almond milk cap with Moon Juice Spirit Dust
Website I check religiously: Fast Company, CNN
Favorite place to sweat: LEKfit

MONDAY MOTIVATION | get up and break a SWEAT ♥ I promise you won’t regret it. xx #getlekfit #mondaymotivation #fitness

A post shared by LEKfit ♥ Boutique Fitness (@lekfit) on

WARDROBE

Bra: VARLEY, Michi
Leggings: VIE, Running Bare, Koral
Shoes: adidas ultra boost x
Sunglasses: Céline
Store: Saint Laurent
New season must have: A one piece!

TRANSFORMATION TUESDAY | coming soon LEKfit ON DEMAND ♥ LEKfit.com ⇨ subscribe #getlekfit #fitness #fitspo #movewithmichi

A post shared by LEKfit ♥ Boutique Fitness (@lekfit) on

CULTURE AND TECH

App: Instagram
Binge watch: just finished Ozark
Instagram stalk: Busy Philipps insta stories
Album love: Gallant Ology

FLEX FRIDAY | BTS LEKfit ON DEMAND #getlekfit LEKfit.com ⇨ SUBSCRIBE ♥

A post shared by LEKfit ♥ Boutique Fitness (@lekfit) on

WHERE CAN WE E-STALK YOU?

Website: lekfit.com
Instagram: @lekfit
Facebook: https://m.facebook.com/getlekfit/

Deep Sleep Support

Magnesium Breakthrough

Want to fall asleep faster and all through the night?

GET BETTER SLEEP

3X The Value Of Food

MassZymes

Want to absorb ALL the valuable nutrients from your food?

Improve Your Digestion

Good Bacteria Support

P3-OM

Want to protect your body from bad bacteria that’s causing bloating?

ELIMINATE BLOATING

Zeen is a next generation WordPress theme. It’s powerful, beautifully designed and comes with everything you need to engage your visitors and increase conversions.

Top 3 Stories

More Stories
How to gain muscle mass and lose weight at the same time
How To Lose Weight and Gain Muscle at The Same Time