On nights when you’d rather Netflix and chill, it’s time to give Donna Hay’s famous antioxidant recipe, Seared Salmon Skewers with Green Tea noodles a try. This recipe is brimming with healthy fats and antioxidants but is no less satisfying. Healthline even states that green tea is touted to be one of the healthiest ingredients on the planet. It’s loaded with antioxidants that have many health benefits, which may include:
improved brain function
protecting against cancer
lowering the risk of heart disease
So we say this dish is a win-win either way.
Antioxidant Recipe: Seared Salmon Skewers with Green Tea Noodles
1 tablespoon dashi powder*
2 tablespoons sesame oil
2 tablespoons pickled ginger liquid, plus pickled ginger to serve
Cracked black pepper
800g skinless salmon fillets, cut into 2cm slices
400g green tea soba noodles*
*Dashi powder and green tea soba noodles are from Asian supermarkets.