The most popular (and talked about!) stories of 2015

From Kayla Itsines fitness and diet secrets, celeb chef Luke Hines paleo-friendly banana bread recipe to quick body sculpting tips, we’ve compiled the most popular (and talked about!) stories of 2015.

The top 20 Amodrn stories of the year 2015

top stories, Kayla Itsines

1. Kayla Itsines diet secrets

Adelaide based bikini body trainer and Instagram fitspo sensation Kayla Itsines reveals the diet and health secrets behind her bikini body.

Read the full story here.

top stories, Kayla Itsines, Bianca Cheah

2. What happens when Kayla Itsines and Bianca Cheah get together

From shopping at Bassike‘s Paddington Boutique, training each other at Flow Athletic to lunching together at Jackies Cafe, these top fitness influencers had a fun-filled day and we got the inside scoop.

Read the full story here.

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3. 5 hair bloggers share their Holy Grail products

We turned to some of our favourite natural hair bloggers for some advice on how to keep your locks strong and healthy.

Read the full story here.
Image credit: www.loveloz.com 

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4. Megan Gale’s holistic body and beauty tips

Amodrn spoke to popular Australian beauty and L’Oreal ambassador, Megan Gale, about how she nourishes her own body, mind and soul.

Read the full story here.

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5. How to train like Kayla Itsines

From her favourite body weight exercises to must-have active wear essentials, Kayla Itsines shares her training secrets.

Read the full story here.

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6. Celeb chef Luke Hines’ paleo-friendly banana bread

Try this super tasty, paleo-friendly banana bread recipe, which was created by personal trainer, My Kitchen Rules star and Bondi Beach-based health advocate Luke Hines.

Read the full story here.

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7. 10 ways to get thicker, more luscious hair

We rounded-up ten clever tips and tricks for thicker, more volumous hair, which we guarantee actually work.

Read the full story here.
Image credit: jwanderprivate: Magda Zalejska | shopstyle.co.uk

top stories, Chloe Morello

8. Chloe Morello’s on-the-go beauty must-have

The Yves Saint Laurent Touche Eclat is the number one selling product worldwide, which conceals, highlights, perfects on-the-go and can be used in countless ways. Beauty guru and YouTube star, Chloe Morello, shares her top tips for using this magic product.

Read the full story here.

top stories, Jess Sepel

9. Is exercising less the secret to weight loss?

Well-known nutritionist and author, Jessica Sepel, explains how her health and weight loss benefited by changing the way she approached exercise.

Read the full story here.
Image credit: instagram.com/jshealth

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10. A day in the life of blogger Tash Oakley

We’ve got the scoop on how Task Oakley keeps her bikini body in shape year round.

Read the full story here.
Image credit: instagram/tashoakley

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11. Dan Conn squashes myths about women and weights

Weight lifting can help you lose the fat, build muscle, and so much more. Athletic Director of 45 Functional Training Dan Conn shares why all women should do it.

Read the full story here.
Image credit: @andrewgoldie | @dan_45_conn

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12. How to get leaner legs by Kirsty Godso

Nike Master Trainer, Kirsty Godso offers her expert tips on how to work your way to hot leaner legs.

Read the full story here.
Image credit: Nathaniel Goldberg

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13. The 10 worst workout excuses (and what your trainer really wants to say back!)

Let’s face it, we’ve all been there, excusing ourselves from working out with either our own internal dialogue, or choosing to play one of the many “excuse cards” with your friends, family, or worse – your trainer! Here fitness expert James Anderson lifts the lid on the ten worst workout excuses.

Read the full story here.
Image credit: iStock 

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14. Commando Steve’s quick bold sculpting tips

One of Australia’s favourite experts, Commando Steve, shares his advice on ways to lose weight and sculpt your body quicker than you can say, “no boot camps please!”

Read the full story here.
Image credit: tumblr.com | nike.com

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15. Kirsty Godso’s health and beauty secrets

We take a peek inside the world of Nike Master Trainer Kirsty Godso, discovering her best health secrets, beauty tips and fave products that help her look and feel great.

Read the full story here.

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16. Daily habits of high successful people worth copying

We asked five brilliant young Australian entrepreneurs to share the key personal habits that helped get them to where they are today (Hint: they’re all things you can do too!)

Read the full story here.

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17. Chloe Morello lets us inside her home

Beauty blogger Chloe Morello gives Amodrn an exclusive sneak peek inside her home to check out some of her favourite beauty buys.

Read the full story here.

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18. Instagram star @SjanaElise reveals her Instagram secrets and food philosophy

With over one million followers, Sjana Earp is an Instagram star. We chatted to the blogger about travel, fitness and the power of positive thinking.

Read the full story here.
Image credit: @sjanaelise 

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19. Why you need to sign up for the NTC Tour Sydney

An epic workout experience like no other, the NTC Tour Sydney was a one-day training challenge facilitated by Nike’s best trainers.

Read the full story here.

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20. At home with Talitha Cummins and Ben Lucas

After showing us their stunning home, we sat down to chat with Talitha Cummins and Ben Lucas and asked them to give us a snapshot into their healthy world.

Read the full story here.
Image credit: Chris Lew 

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