Move Over Reformer, Meet The New Pilates Equipment That'll Help Tone Every Inch
The Wunda Chair and Springboard is where it's at!
JoinedMarch 6, 2019
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Meet Sam. A free spirit with a big heart and soulful nature, Sam lives and breathes wellness, with a background writing health content for all major publishing houses in Australia, working in wellness studios in London and Sydney and teaching yoga in her downtime (as a qualified 200hr Hatha vinyasa yoga instructor too). When she’s not stretching out on her mat or penning wellness trends you’ll find her nourishing her soul in the sun and sea or by listening to podcasts in nature, meditating with lavender oil or drinking all of the macchiatos at her local.
Here's Why Your Fitness Goals Often Fail In February
And how to follow through with them.
