Matildas Star Caitlin Foord On Her Fitness, Nutrition And Life Goals
"I'm currently counting my macros and have limited my sugar intake."
JoinedJanuary 7, 2018
Articles273
Passionate about all things health and nutrition, she holds a Bachelor of Media (Communications & Journalism) from the University of New South Wales and has written for a number of women’s lifestyle titles in both Sydney and New York. She is now completing a Bachelor of Health Science where she will graduate as a qualified nutritionist.
How Compression Can Take Your Training From Zero To A Hundred Real Quick
Could this be your smartest investment yet?
Why You Need Rest Days And How To Make Them Really Count
Your body will thank you for it.
Get To Know Food Blogger Leah Itsines In This 60 Sec Candid Video
Her favourite smoothie combo and ultimate guilty pleasure…
Fashion Influencer Elle Ferguson: Truth Be Told, I Don't Switch Off
The 'Elle Effect' founder talks all things beauty and launching her own self-tan.
What’s The Deal With Hemp Foods? Can They Make You High?
39% of Australians believe it to have a mind-altering effect.
Um, This Is How Much It Takes To Burn Off One Chocolate Easter Egg
Fitness expert Sam Wood has some tips for bouncing back after a binge.
More Women Are Choosing To Wear Sanitary Pads Over Tampons. Here's Why.
According to Priceline Pharmacy, sanitary pad sales increased by 14% last year.
Going From Gym To Work? Here's How To NOT Look Like A Sweaty Mess
The post-workout essentials every active girl needs in their gym bag.
