11 Tips To Help Your Baby Sleep Longer In the Early Mornings
From changing their bedtime to switching up their routine, you might just be able to switch up their sleep cycle.
JoinedSeptember 5, 2019
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Hi! my name is Chantal Murphy and I am a qualified baby & child sleep consultant based on the Gold Coast and the owner of Baby Sleep Magic! As a mother of two boys I decided to become a baby sleep consultant due to my own personal experience. I also have a passion for helping sleep deprived parents experiencing challenging times.Whilst I was pregnant with my first child I found there to be a lot of information, advice and support out there for pregnancy, birthing options, etc. However once my baby was born I was sent home with only the necessary follow up and weigh in appointments, which only lasted the first few weeks after the birth, from then on I was on my own.I found the first month to be relatively straight forward, I was still on a high and wanted to show the world what I had produced!, apart from the odd restless day and night I managed quite well.
THEN came 3 months and the the 40 minute cat naps…..
I went from having a baby that slept for a couple of hours at a time to now only sleeping for 40 minute cycles day and night. I tried everything possible including reading books, searching the internet, calling all the hot-lines, speaking to naturopaths, GPs, pediatricians, lactation consultants etc, you name it – I tried it.So i started doing my own research which led me on my journey into the sleep consulting world. What i learnt changed my parenting experience forever. I then used that knowledge for my second son Cruz! I was able to achieve a predictable routine with longer day naps and by 12 weeks old he was capable of sleeping through the night!
After nearly 7 years, I am proud to say that both my children sleep well at night!.
Until having children I never knew sleeping was a skill that you need to learn and by teaching your baby to self settle and sleep through the night you’re not only helping yourself, but your also giving your children a skill that they will use for life.
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